Where Should Your Journey Begin?
The M·A·Y Retreat Finder — Meditation · Ayurveda · Yoga, matched to the time you have, the intention you carry, and the pace you prefer.
Find Your Programme
A few gentle questions to find the retreat in Kerala that fits you. One gentle note on budget — cohort retreats and certification courses are quoted as total tuition, so the nightly bands below are indicative only. Your budget never decides the programme; it only shapes the room and board we suggest.
Thank you — your details are with us.
We will reply within a day or two, usually sooner, to begin the conversation.
Every journey at Amrutham begins the same way — not with a booking, but with a question: what do your body, your mind, and this season of your life ask for right now?
The finder above is an orientation, not a diagnosis. Answer as much or as little as you like — duration, intention, pace, budget — and we will point you towards the retreat in Kerala that fits you. Every stay still begins with a consultation with our physicians (Vaidyas), so nothing here commits you; it simply gives our first conversation a head start.
Prefer to talk it through instead? Reach us on WhatsApp at +91 8147049699 or write to amrutham.info@gmail.com.
Finding Your Fit — Programme by Programme
Prefer to read your way in? Here is how our programmes differ — in duration, in intention, and in pace — so you can find your own retreat in Kerala.
Signature Silent Retreat — for the quiet question beneath a full life
Three and a half days of silence, self-inquiry, and stillness — a U-turn inward for those who have checked most of life’s boxes yet feel something doesn’t sit quite right. Small cohorts of at most ten, Thursday to Sunday, closing with a personal blueprint for Awareness, Contentment, and Equanimity (A.C.E.). Immersive by design; gentle in care. Tuition from ₹50,625. Explore the Signature Retreat.
Silent Women’s Retreat — a sanctuary for renewal, for women
For women who have given much of themselves — to careers, families, communities — and are ready to pause, reconnect, and rise. Three and a half days of silence, sharing circles, yoga shaped to women’s needs, and Ayurvedic care, in a cohort of at most ten. Tuition from ₹39,375. Explore the Women’s Retreat.
Ayurveda Package — a journey back to balance
When digestion, sleep, stress, or energy have drifted out of balance, this is the therapeutic path: a minimum six-night stay prescribed by our BAMS-certified physicians (Vaidyas) after a consultation of your constitution (Prakriti) — daily treatments, constitution-matched meals, and a lifestyle blueprint to carry home. Tuition from ₹6,250 per night. Explore the Ayurveda Package.
Detox Package — a clean slate for body and mind
For heaviness, fog, and quiet depletion — a doctor-led cleanse that is gentle, gradual, and shaped to you, never a crash fast. Even a few days lighten and restore; deeper cleansing unfolds over a week or more. Light cleansing meals, Panchakarma-inspired therapies (Ayurveda’s five cleansing actions), breathwork, and rest. Tuition from ₹5,562 per night. Explore the Detox Package.
Yoga Package — cultivating stillness and strength
Twice-daily practice — posture (asana), breath (pranayama), and meditation — tailored to your level after a pre-arrival consultation, from first-time beginners to long-standing practitioners. Stay from three nights, or follow the 7-, 14-, or 21-day tracks as your practice deepens. Tuition from ₹5,000 per night. Explore the Yoga Package.
Prana Package — Ayurveda and Yoga in harmony
Our most complete rest-and-renewal stay: doctor-designed Ayurvedic treatment and twice-daily yoga, woven together over a minimum of six nights — cleanse, heal, energise. You leave with a Personalised Integration Plan of sequences, dietary guidance, and self-care rituals. Tuition from ₹8,500 per night. Explore the Prana Package.
Yoga Teacher Training — 100-Hour
A fifteen-day residential foundation in classical Hatha Yoga — technique, alignment, breathwork, and philosophy — for practitioners who want depth without committing a full month. Led by our senior teacher, in the quiet of the resort. Tuition from ₹1,34,218. Explore the Yoga TTC.
Yoga Teacher Training — 200-Hour
The four-week immersive: live, practise, and study yoga daily until teaching it becomes natural — asana, pranayama, anatomy, philosophy, and supervised teaching practice. For those ready to make yoga a vocation, not only a practice. Tuition from ₹2,68,437. Explore the Yoga TTC.
Panchakarma Certification Course — 21 days
A twenty-one-day immersion for aspiring and practising wellness professionals: hands-on training in Panchakarma (Ayurveda’s five cleansing actions) with real clinical exposure — setup, hygiene, patient care — closing with theory examination, practical viva, and certification. Tuition from ₹1,89,451. Explore the Panchakarma Certification.
Massage & Kalari Uzhichal Certification Courses
Two practical certifications, each thirty hours over fifteen days. The Massage Certification builds strong foundations in therapeutic bodywork — sequences, posture, pressure, client care. The Kalari Uzhichal Certification teaches Kerala’s traditional warrior-lineage oil massage, with marma (vital-point) stimulation and mobility work. Tuition discussed on enquiry.
Still unsure? That is a fine place to begin. Send the form with whatever you know so far — we will meet you there.
