A Clean Slate for Body & Mind

Toxins accumulate—not only from food and environment, but from stress, overstimulation, and unprocessed emotions. Over time, this creates fatigue, brain fog, sluggish digestion, and low energy. A structured detox gives your system the reset it craves.

At Amrutham, our Detox Retreat draws from Ayurveda, nutrition, and mindful practices to help you release what no longer serves. Through targeted therapies, cleansing foods, and restorative movement, you’ll lighten the load on body and mind—emerging clearer, calmer, and more energized.

Physical Cleanse: Panchakarma-inspired therapies and herbal treatments to flush toxins and restore balance.

Renewed Energy: Light, nourishing meals and juices to reset digestion and metabolism.

Mental Clarity: Guided breathwork, meditation, and silence practices to declutter the mind.

Sustainable Reset: Practical guidance on how to maintain a detox rhythm at home.

Science & Tradition: Combining ancient Ayurvedic detox methods with evidence-based nutritional insights.

Gentle Yet Effective: A supportive process—no harsh fasting, but gradual cleansing aligned with your body’s needs.

Comprehensive Support: Daily therapies, personal consultations, and ongoing guidance.

Restorative Environment: Quiet surroundings and nurturing spaces to deepen the process of letting go.